After a month of diet and medication, Omar and I went back to his doctor for his check-up.
This time, the doctor just asked for his cholesterol, uric acid and sgpt and here are his scores compared to last month's.
Uric acid - from 599 to 300
Cholesterol - from 7.4 to 4.2
Sgpt - from 103 to 50, 37 being normal
Both uric acid and cholesterol are now normal with sgpt still higher than normal but with a very big change.
The doctor was very happy with him, considering that he is not taking any medications for his cholesterol and uric acid. Omar is such a good patient. He knows when he has to stop taking what is bawal for him. He eats oats with sugar, without milk for breakfast, inihaw na fish without salt for lunch, and steamed vegetables without salt for dinner. He sometimes get a taste of yummy food, but strictly for taste only. He lost 12lbs. in a month.
He is just taking medication for his hypertension. Sobra ba akong pasaway na asawa? hmmm...
Countdown
3 comments:
Yayyyy for Omar! Gosh, I should try his diet too.. I'd love to lose 12lbs in a month! This post reminds me that I need to sked hubby's annual exam too -- he doesn't seem to take these things seriously, grr!
wow..amazing! papabasa ko ito ke charlie. my hubs lost 7 lbs pa lang since we started his diet a week ago. ngayon sumusuko na. we need to see his doctor too kasi nga sobra ang gain nyang weight..
ang loko, sabi nya painsure ko na lang daw sya. tama ba yun? kainis..
ay jen, sinusubukan kong sabayan, di ko kaya! ang hirap!
hi dang! sabi nga ng sis ko, iba na daw talaga pag takot mamatay, gagawin lahat hehehe
thanks mga sis!
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